The Invigor Medical Podcast Podcast Artwork Image

The Invigor Medical Podcast

Invigor Medical

Join co-hosts Natalie Garland and Derek Berkey on the Invigor Medical Podcast, a series dedicated to the simple yet profound belief that small, consistent lifestyle adjustments can significantly enhance our quality of life. Through engaging discussions with experts in health and wellness, this podcast brings to light the transformative power of everyday actions in areas critical to our well-being, such as nutrition, physical activity, sleep, and stress management. We delve into how making intentional choices in our daily lives serves as the cornerstone for lasting health improvements. Whether you’re seeking to understand the nuances of body wellness, enhance your energy levels, or foster a deeper connection with your personal health goals, the Invigor Medical Podcast offers the insights and encouragement you need to make impactful changes. 

Episodes
Unlocking Weight Loss Through GLP-1 May 16, 2024
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The 9 Pillars of Resilience | Dr. Stephen SideroffMay 10, 2024
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The Third Space with Dr. Adam FraserApril 25, 2024
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Cultivating Happiness with Dr. Gillian MandichApril 11, 2024
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Metabolic Reset with Breanne KallonenMarch 28, 2024
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Eat. Stop. Eat. With Brad PilonMarch 14, 2024
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Optimizing Sleep with Dr. Jared BloxhamFebruary 29, 2024
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Intentional Health with Dr. Chiti ParikhFebruary 14, 2024
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The Perception of Pain with Dr. EFebruary 01, 2024
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The Fit Father Project with Dr. Anthony BalduzziJanuary 17, 2024
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Well at Work with Dr. Esther SternbergJanuary 03, 2024
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Exploring the Art of Blood Flow Restriction- Brett Burton DPTNovember 30, 2023
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The People Code- Unlocking Relationships with Dr. Taylor HartmanNovember 15, 2023
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Unlocking Creativity- Dr. Srini PillayNovember 02, 2023
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Find Focus, Fight Distraction with Dr. Gloria MarkSeptember 29, 2023
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Habits of a Happy Brain with Dr. Loretta Breuning- Ph.DAugust 30, 2023
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The Power of 5: The Ultimate Formula for Longevity- Dr. David & Melissa BernsteinAugust 09, 2023
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Unleash Performance & Accelerate Recovery - Kyle Sela DPTJune 22, 2023
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The Chiropractic-Wellness Connection - Dr. Dan & Lindsay, D.C.June 15, 2023
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Nurturing Mental Health and Personal Growth with Keilani Perisian-MasonJune 08, 2023
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Physical Intelligence: The Science of the Body and the Mind with Dr. Scott GraftonJune 01, 2023
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Nature Wants Us to be Fat with Dr. Richard JohnsonMay 25, 2023
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The Biochemistry of Weight Loss with Dr. Trevor KasheyApril 27, 2023
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Ep 10:The Biochemistry of Weight Loss with Dr. Trevor KasheyApril 27, 2023
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Preventing Chronic Disease with Emily Gold MearsApril 13, 2023
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